Change Your Brain, Change the Game
A 12-week Nervous System Reset for Real, Lasting Change.
Not through force. Not through willpower. Through compassion-based science that actually works.
You don’t need more willpower
You just need to work with your nervous system-not override it.
If you’re clear on your goals, but can’t seem to follow through, you’re not broken. Your body’s running outdated programming-and it’s trying to keep you safe.
This course gently rewires those inner blocks so change stops feeling like hard labor… and starts feeling like coming home.
This is for you if…
-
✺
You deeply understand what to do… but still don’t do it.
-
✺
You’re tired of “knowing better” without feeling different.
-
✺
Your nervous systems still overrides your goals, habits, or plans.
-
✺
You want real tools-not just mindset affirmations.
-
✺
You want change that feels safe, sustainable, and yours.
Quick Overview
💻 Format: Self-paced, digital course
📅 Duration: 12 weeks / 4 flexible modules
🧠 Includes: 30+ tools, meditations, reflection work
📥 Access: Lifetime
🎁 Bonus: Option to add a private 1:1 integration session
💸 Investment: $297 (course) | $444 (course + 1:1 coaching)
What You’ll Learn
Each Module is 3 weeks long, following this rhythm:
Week 1: Learn Neurosomatic Tools
Week 2: Rewire & reflect
Week 3: Intentional space for integration
-
Module #1: Beliefs & Identity
Creating Your Foundation for Change. Explore how your nervous system shapes identity—and how to shift it from the inside out.
-
Module #2: Shame & Self-Compassion
Embracing Your Whole Self. Release what's making change feel heavy. Build trust with your body and your self-worth.
-
Module #3: Habit & Pattern Rewiring
Habit Change: Moving Forward with Ease
Learn how to create sustainable change using practical neurosomatic tools. -
Module #4: Lasting Change & Expansion
Integration & Lasting Results: Anchoring Your Transformation.
Solidify the shift. Celebrate your evolution. Build what's next on this new foundation.
Why This Approach Works
✨ Built for your actual life (not just your ideal day) Sustainable tools that only take 30 seconds to 5 minutes—even when you're fried.
✨ Rooted in neuroscience, infused with healing This isn’t just mindset work. We work somatically, emotionally, and behaviorally—because transformation is whole-system.
✨ No more push. Just progress. You won’t need to perfect anything. You’ll learn how to shift gently, daily, and permanently.
What you’ll Walk Away with
✅ Tools that soothe your system in about 30 seconds
✅ A more peaceful, regulated baseline—even during stress
✅ Real momentum on goals that used to stall out
✅ A body that wants to follow through (not fight you)
✅ A self-practice that sticks—because it’s built for YOU
As a nervous system guide and transformation coach, I know what it’s like to hold it all together outwardly—while feeling disoriented within.
Years ago, I was in a job that looked amazing—but left me utterly drained. Hair falling out. Chronic exhaustion. Deep disconnection.
That changed when I discovered NSI (Neurosomatic Intelligence) and began gently reworking how I related to stress, safety, and healing.
I didn’t just study it—I lived it.
And now I walk this path alongside clients craving real, full-body change.
Let’s get you free.
On your terms.
In your body.
For real this time!
You’re Not Broken
Your nervous system just hasn’t had the right support.
This is your invitation to shift. Gently. Powerfully. In a way that lasts.
Which path is calling you?
Frequently asked questions
-
Great news! Most tools take just 30 seconds to 5 minutes. You can practice while waiting for coffee, driving, or during other daily activities. No extra time outside of live sessions required!
-
This is a self-study course that you may watch on your own time.
I do not offer refunds on program registrations. I want you to be fully committed to this invaluable investment into yourself.
-
We'll provide a recommended (but optional) toolkit with my favorite tools. Most practices require nothing more than your own body and a few minutes of focus.
-
While Change your Brain, Change the Game will explore areas like mindset and learned behaviors and patterning, this is NOT therapy. The information provided in the workshop is based on my own personal experiences and training, and is not to be construed as professional advice. I am not a doctor, psychologist, or licensed psychotherapist. The content of the program is for informational purposes only and do not constitute medical, psychological, educational, or legal advice. Claire Geister is not liable for any losses or damages related to actions or failure to act related to the content on this website.
The information presented in the workshop is not intended as a substitute for the medical advice of physicians. The participant should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention.
-
This workshop is for anyone who is interested in developing a deeper understanding of themselves, whether you've been on a healing journey for decades or have just been called to this work.
I will provide you with the tools, resources, and strategies that can support your growth and healing. The only thing you need to bring is an open-mind and a desire to learn more about yourself.
-
If you've truly tried something like this before, it would have worked. Our neurosomatic approach is fundamentally different—we're not just giving you tools, we're teaching you how to work with your nervous system's unique responses.
-
Yay! I am so excited that you decided to join me on this journey.
You will receive an email confirmation with your receipt of purchase. This should be in your inbox already.
Upon enrolling, you will receive an email with the details for accessing the course videos.
I recommend that you follow the course no faster than one week at a time as outlined, giving yourself time to practice the tools and integrate what you learn and experience.
If you have not received either one of these emails, please email support@clairegeister.com for assistance.
-
The on-demand course will be available to you shortly upon registering. You are welcome to pace the videos in a way that works with your schedule.
It is recommended to give yourself 1-2 weeks between videos to practice the tools, give your nervous system time to adapt, and build up some capacity and resiliency before moving to the next lesson or re-wiring exercise.
Ready to Change Your Game?
Don't spend another moment stuck in the same patterns.
Your nervous system is waiting to support you—let's unlock its potential together.